Login

Allenamento 144 - 2017 of tonimtb on 21/10/17 alle 06:29

Download
Download

Distance
39.34 Km
Duration
02:25:04
Average speed
16.27 Km\h
Vertical gain uphill/downhill
+821 / -815 m
Average HR
126
1 Salita Tangenziale di Teramo 7.77 Km 00:26:04 +197 mt details »
2 Salita Strada Provinciale 47 113 2.73 Km 00:15:49 +195 mt details »
3 Discesa Strada Provinciale 47 0.96 Km 00:09:24 +0 mt details »
4 Salita Strada Provinciale 47 3.63 Km 00:26:51 +233 mt details »
5 Discesa Villa Brozzi 125 2.56 Km 00:09:59 +8 mt details »
6 Salita Unnamed Road 2.2 Km 00:13:34 +111 mt details »
7 Discesa Unnamed Road 7.88 Km 00:22:30 +51 mt details »
 

Start06:29:28
Arrival09:58:55
Training duration03:29:27
Max speed56.88 Km\h
Average cadence47.1
Height242-599 m
Heart rate65 min - 169 max
Average temperature16.3 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

segnalaNotify an irregular training unit

 
If you think this training unit is irregular, notify it to the moderators. Your nickname will be seen in the email.

Why you notify this unit

section name

Create section »
Delete this section?

Recreate statistics and info?

Nuovo nome:


MTB-Forum.it | 2012-2019 Training Camp v.1.6 rev 05