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Allenamento n. 128 of Parstrano on 08/10/17 alle 09:44

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Distance
39.52 Km
Duration
03:23:40
Average speed
11.64 Km\h
Vertical gain uphill/downhill
+1399 / -1382 m
1 Salita Viale Augusto Ciuffelli, Trevi 8.1 Km 00:39:52 +432 mt details »
2 Salita Unnamed Road 1.63 Km 00:12:08 +151 mt details »
3 Discesa Località Coste San Paolo 4, Coste San Paolo 0.86 Km 00:05:25 +1 mt details »
4 Discesa Località Coste San Paolo 12, Coste San Paolo 1.19 Km 00:07:17 +5 mt details »
5 Salita Località la Valle 7, Il Colle 2.06 Km 00:20:59 +275 mt details »
6 Discesa Unnamed Road 1.52 Km 00:05:22 +0 mt details »
7 Discesa Unnamed Road 0.81 Km 00:03:35 +0 mt details »
8 Discesa Unnamed Road 1.56 Km 00:06:09 +7 mt details »
9 Discesa Via Istriani 1b, Manciano 4.49 Km 00:12:25 +38 mt details »
10 Salita 9, Trevi 1.29 Km 00:10:54 +153 mt details »
 

Start09:44:24
Arrival13:24:53
Training duration03:40:29
Max speed54.36 Km\h
Height274-973 m
BikeEPIC FSR 29
Activity;MTB

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