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Allenamento 27 - 2013 of tonimtb on 18/04/13 alle 15:02

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Distance
30.2 Km
Duration
01:59:24
Average speed
15.18 Km\h
Vertical gain uphill/downhill
+850 / -861 m
Average HR
139
1 Salita Viale Francesco Crucioli 142, Teramo 5.16 Km 00:24:15 +195 mt details »
2 Discesa Strada Provinciale 48 3.85 Km 00:13:41 +26 mt details »
3 Salita Strada Provinciale 47 4.3 Km 00:21:19 +228 mt details »
4 Discesa SP19a 4.27 Km 00:12:44 +8 mt details »
 

Start15:02:54
Arrival17:06:31
Training duration02:03:37
Max speed56.52 Km\h
Average cadence67.1
Height261-602 m
Heart rate80 min - 176 max
BikeTay
Activity;MTB

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