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m.palosso da zignone of armagiuly on 20/09/17 alle 14:16

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Distance
19.24 Km
Duration
01:43:46
Average speed
11.12 Km\h
Vertical gain uphill/downhill
+985 / -940 m
Average HR
108
1 Salita Via Antonio Segni 181, Concesio 10.13 Km 01:22:22 +996 mt details »
2 Discesa Via Brescia 21, Lumezzane 1.6 Km 00:04:55 +3 mt details »
3 Discesa Località Ranzone 6.35 Km 00:19:57 +4 mt details »
 

Start14:16:21
Arrival16:07:34
Training duration01:51:13
Max speed52.2 Km\h
Height164-1152 m
Heart rate63 min - 157 max
BikeGT XC
Activity;MTB

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