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Allenamento n. 77 cascinotta 2017 of Carmelo 74 on 17/09/17 alle 07:07

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Distance
89.84 Km
Duration
06:06:08
Average speed
14.72 Km\h
Vertical gain uphill/downhill
+1489 / -1466 m
1 Salita Via Roncaglia 27E, Fontana Fredda 20.88 Km 01:02:49 +218 mt details »
2 Discesa Localita' Casalino Fravezza 28, Castione 2.25 Km 00:06:17 +0 mt details »
3 Salita Via Sarmata 34, Ponte dell'Olio 2.94 Km 00:34:48 +286 mt details »
4 Discesa Unnamed Road 1.1 Km 00:04:19 +0 mt details »
5 Discesa Localita' Casalino Fravezza 28, Castione 1.36 Km 00:10:57 +4 mt details »
6 Discesa Unnamed Road 4.89 Km 00:15:24 +15 mt details »
7 Discesa Unnamed Road 2.8 Km 00:15:01 +34 mt details »
8 Discesa Frazione Rizzolo 2A 19.81 Km 00:59:17 +47 mt details »
 

Start07:07:01
Arrival14:54:27
Training duration07:47:26
Max speed53.28 Km\h
Height32-585 m
BikeSpark 710
Activity;MTB

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