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Monte Cavo e caffe con Simone parolisi!!! of epicrossa on 16/07/17 alle 07:53

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Distance
19.54 Km
Duration
01:47:11
Average speed
10.94 Km\h
Vertical gain uphill/downhill
+692 / -689 m
1 Salita Strada Statale 217 5.71 Km 00:38:10 +362 mt details »
2 Salita Strada Statale 217 1.13 Km 00:04:29 +0 mt details »
3 Discesa Via Fabio Prato 137, Rocca di Papa 1.93 Km 00:15:04 +6 mt details »
4 Salita Strada Statale 217 5.14 Km 00:32:14 +356 mt details »
5 Discesa Via Fabio Prato 137, Rocca di Papa 2.79 Km 00:17:07 +6 mt details »
 

Start07:53:38
Arrival10:46:39
Training duration02:53:01
Max speed78.48 Km\h
Height599-937 m
BikeGT FORCE CARBON X EXPERT
Activity;MTB

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