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Allenamento n. 73 M.la Rocchetta-Cagianca-Cani-S.Anna-Manierta of Carmelo 74 on 02/09/17 alle 07:52

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Distance
46.04 Km
Duration
04:15:37
Average speed
10.81 Km\h
Vertical gain uphill/downhill
+1302 / -1331 m
1 Salita Via dei Cogorno 77 9.01 Km 01:15:24 +635 mt details »
2 Discesa Unnamed Road 3.68 Km 00:17:04 +0 mt details »
3 Salita Villa Scorza, Sestri Levante 3.84 Km 00:30:07 +253 mt details »
4 Discesa Villa Azaro 148, Loto 6.39 Km 00:24:48 +5 mt details »
5 Salita Via Aurelia 116, Sestri Levante 4.83 Km 00:33:37 +288 mt details »
6 Discesa Unnamed Road 11.95 Km 00:52:33 +22 mt details »
 

Start07:52:19
Arrival12:43:07
Training duration04:50:48
Max speed40.32 Km\h
Height1-687 m
BikeTorque f8
Activity;MTB

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