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Vallo di Lauro_Agro Nocerino-Sarnese_Valle dell'Irno of cretaefacies on 16/08/17 alle 07:22

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Distance
76.02 Km
Duration
03:47:35
Average speed
20.04 Km\h
Vertical gain uphill/downhill
+799 / -797 m
1 Salita Via del Gelso 5, Forino 5.99 Km 00:29:12 +259 mt details »
2 Discesa Strada Statale 403 2.53 Km 00:06:45 +0 mt details »
3 Discesa Strada Statale 403 16 6.91 Km 00:15:39 +2 mt details »
4 Discesa Salita Castello 2-3, Lauro 9.32 Km 00:32:25 +18 mt details »
5 Salita SR266 4, Nocera Inferiore 25.15 Km 02:01:22 +465 mt details »
 

Start07:22:21
Arrival12:01:34
Training duration04:39:13
Max speed48.6 Km\h
Height18-674 m
BikeTrek Superfly 29er
Activity;MTB

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