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marmentino vaghezza lago di bongi lodrino of armagiuly on 04/08/17 alle 06:44

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Distance
81.19 Km
Duration
03:56:37
Average speed
20.59 Km\h
Vertical gain uphill/downhill
+1214 / -1206 m
Average HR
103
1 Salita Via Gerolamo Sangervasio 47, Concesio 32.3 Km 02:14:02 +1005 mt details »
2 Discesa automatica 1 7.32 Km 00:26:45 +32 mt details »
3 Discesa Via Lago Bongi 3, Noffo 2.92 Km 00:05:06 +14 mt details »
4 Discesa Via Veriano 18 4.6 Km 00:15:24 +22 mt details »
5 Salita Strada Provinciale N. III, Briale 4.62 Km 00:14:21 +135 mt details »
6 Discesa Via Kennedy 1, Villa 24.86 Km 00:48:53 +4 mt details »
 

Start06:44:49
Arrival11:06:50
Training duration04:22:01
Max speed60.84 Km\h
Height201-1167 m
Heart rate60 min - 149 max
BikeGT GRAVEL
Activity;MTB

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