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Allenamento n.285 of cronos1 on 30/07/17 alle 06:50

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Distance
42.02 Km
Duration
04:25:57
Average speed
9.48 Km\h
Vertical gain uphill/downhill
+1367 / -1430 m
1 Salita Via Don Luigi Sturzo 16, Canavaccio 5.55 Km 00:44:57 +431 mt details »
2 Discesa E78 1.02 Km 00:05:12 +2 mt details »
3 Salita E78 1.69 Km 00:14:54 +154 mt details »
4 Discesa Unnamed Road 2.27 Km 00:10:09 +11 mt details »
5 Salita Via San Bartolomeo Di Gaifa 1.5 Km 00:21:30 +222 mt details »
6 Discesa Strada Provinciale 51 0.98 Km 00:07:44 +1 mt details »
7 Salita Strada Provinciale 51 2.44 Km 00:17:31 +147 mt details »
8 Salita Via Pergamino 70 1.94 Km 00:17:13 +158 mt details »
9 Discesa E78 4.8 Km 00:20:24 +10 mt details »
 

Start06:50:23
Arrival11:34:48
Training duration04:44:25
Max speed41.04 Km\h
Height162-625 m
Bike
Activity;MTB

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