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Allenamento n.284 of cronos1 on 29/07/17 alle 13:36

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Distance
74.56 Km
Duration
04:06:24
Average speed
18.16 Km\h
Vertical gain uphill/downhill
+1176 / -1186 m
1 Salita Via Pablo Neruda 16, San Mauro Pascoli 14.61 Km 00:52:27 +398 mt details »
2 Discesa Via Giuseppe Garibaldi 650, Roncofreddo-santa Paola 2.44 Km 00:06:45 +14 mt details »
3 Salita Via Provinciale Monteleone 2.59 Km 00:17:04 +197 mt details »
4 Discesa Via Bagnolo Farneto 46, Riccione 2.72 Km 00:04:30 +3 mt details »
5 Salita Strada Provinciale 9 9 7.17 Km 00:37:54 +311 mt details »
6 Discesa Via Pietra dell' Uso Casa Nuova 7.03 Km 00:18:13 +28 mt details »
7 Salita Strada Provinciale 30 5.41 Km 00:28:27 +256 mt details »
8 Discesa Strada Provinciale Secchiano Siepi 30.62 Km 01:17:39 +224 mt details »
 

Start13:36:16
Arrival17:48:27
Training duration04:12:11
Max speed53.28 Km\h
Height9-455 m
Bike
Activity;MTB

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