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Allenamento n.282 of cronos1 on 23/07/17 alle 06:34

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Distance
54.08 Km
Duration
04:27:00
Average speed
12.15 Km\h
Vertical gain uphill/downhill
+1624 / -1623 m
1 Salita Via Gualdrialto 2.79 Km 00:15:09 +122 mt details »
2 Salita Strada Provinciale 85 2.59 Km 00:21:39 +231 mt details »
3 Discesa Strada Provinciale 11 1.87 Km 00:07:57 +0 mt details »
4 Salita Strada Provinciale 85 3.81 Km 00:30:49 +249 mt details »
5 Discesa Strada Provinciale 9 18, Sogliano Al Rubicone 1.09 Km 00:02:49 +0 mt details »
6 Salita Strada Provinciale 11 2.58 Km 00:27:35 +248 mt details »
7 Discesa Via Strigara Castello 10, Strigara 1.9 Km 00:13:27 +18 mt details »
8 Salita Strada Provinciale 11 2.29 Km 00:13:50 +148 mt details »
9 Discesa Via Ca' Urgone 80 2.36 Km 00:06:30 +7 mt details »
10 Salita Strada Provinciale 9 25 1.15 Km 00:13:45 +108 mt details »
11 Discesa Unnamed Road 2.16 Km 00:05:47 +8 mt details »
12 Salita Via Zotto 1.99 Km 00:13:07 +155 mt details »
13 Discesa Via Porta Pia 95, Roncofreddo 2.89 Km 00:09:39 +19 mt details »
 

Start06:34:18
Arrival11:28:11
Training duration04:53:53
Max speed54.72 Km\h
Height23-474 m
Bike
Activity;MTB

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