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Allenamento n. 286 of gastone62 on 15/07/17 alle 07:20

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Distance
90 Km
Duration
05:23:32
Average speed
16.69 Km\h
Vertical gain uphill/downhill
+1790 / -2466 m
1 Salita Strada Provinciale 81 8 19.86 Km 02:20:25 +1215 mt details »
2 Salita Unnamed Road 1.97 Km 00:22:00 +168 mt details »
3 Discesa Unnamed Road 2.14 Km 00:12:22 +0 mt details »
4 Discesa Unnamed Road 7.36 Km 01:09:27 +6 mt details »
5 Discesa Via Poggio 3 2.9 Km 00:04:35 +0 mt details »
6 Salita Frazione Loreto 1, Loreto 1.9 Km 00:03:06 +104 mt details »
7 Discesa Strada Provinciale 52 47, Triora 10.06 Km 00:17:24 +0 mt details »
8 Discesa Strada Provinciale 548 31.35 Km 00:39:36 +47 mt details »
 

Start07:20:57
Arrival13:42:05
Training duration06:21:08
Max speed87.48 Km\h
Height12-2037 m
Bikecanyon nerve AL 9.9
Activity;MTB

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