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Allenamento n. 56 Montesanto of Carmelo 74 on 01/07/17 alle 08:22

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Distance
21.37 Km
Duration
02:19:09
Average speed
9.21 Km\h
Vertical gain uphill/downhill
+1050 / -1066 m
1 Salita Via Sarmata 40, Ponte dell'Olio 5.14 Km 00:40:17 +458 mt details »
2 incazzata 2.39 Km 00:27:06 +0 mt details »
3 Salita 6 3.13 Km 00:23:28 +267 mt details »
4 Salita Località Montesanto 26 1.11 Km 00:10:44 +107 mt details »
5 Discesa Monte Santo Arda 7 1.32 Km 00:14:16 +0 mt details »
6 Salita Unnamed Road 1.97 Km 00:15:57 +196 mt details »
7 Discesa Località Montesanto 26 3.72 Km 00:19:15 +0 mt details »
 

Start08:22:16
Arrival11:18:00
Training duration02:55:44
Max speed50.4 Km\h
Height190-659 m
BikeTorque f8
Activity;MTB

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