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Allenamento n. 50 Lugagnano Chiavari of Carmelo 74 on 03/06/17 alle 05:56

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Distance
69.99 Km
Duration
06:08:26
Average speed
11.4 Km\h
Vertical gain uphill/downhill
+2644 / -1366 m
1 Salita Strada Provinciale 21 1.27 Km 00:04:10 +111 mt details »
2 Salita Strada Provinciale 21 22 2.95 Km 00:09:58 +137 mt details »
3 Discesa Strada Provinciale 21 2.68 Km 00:07:21 +0 mt details »
4 Salita Strada Provinciale 21 3.2 Km 00:13:06 +180 mt details »
5 Salita Strada Provinciale 21 11.03 Km 01:46:30 +708 mt details »
6 Discesa Strada Provinciale 77 2.1 Km 00:13:55 +0 mt details »
7 Salita Strada Provinciale 51, Taverna 1.77 Km 00:10:36 +117 mt details »
8 Salita Unnamed Road 2.29 Km 00:26:00 +180 mt details »
9 Discesa Unnamed Road 5.51 Km 00:18:48 +0 mt details »
10 Salita Unnamed Road 5.32 Km 01:28:29 +635 mt details »
11 Discesa Strada Provinciale 654 5.71 Km 00:58:20 +0 mt details »
 

Start05:56:04
Arrival14:03:12
Training duration08:07:08
Max speed81.72 Km\h
Height203-1551 m
BikeSpark 710
Activity;MTB

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