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Allenamento 73 - 2017 of tonimtb on 01/06/17 alle 05:51

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Distance
85.03 Km
Duration
05:37:41
Average speed
15.11 Km\h
Vertical gain uphill/downhill
+2307 / -2308 m
Average HR
128
1 Salita SS81 6, Teramo 4.35 Km 00:17:37 +206 mt details »
2 Salita Strada Provinciale 51 4.11 Km 00:22:32 +251 mt details »
3 Salita Strada Provinciale 52 1.98 Km 00:17:26 +145 mt details »
4 Salita Strada Provinciale 69 1.58 Km 00:10:05 +117 mt details »
5 Discesa Strada Provinciale 69 10.8 Km 00:28:32 +21 mt details »
6 Salita Strada Provinciale 49 7.91 Km 01:15:40 +777 mt details »
7 Discesa Unnamed Road 2.76 Km 00:07:21 +3 mt details »
8 Salita Strada Provinciale 51 7.92 Km 00:45:34 +390 mt details »
9 Discesa Strada Provinciale 51 14.75 Km 00:39:46 +29 mt details »
 

Start05:51:53
Arrival12:12:21
Training duration06:20:28
Max speed51.84 Km\h
Average cadence43.89
Height243-1388 m
Heart rate84 min - 166 max
Average temperature22.5 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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