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Doppietta del lunedì of marco on 29/05/17 alle 11:21

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Distance
43.92 Km
Duration
02:54:23
Average speed
15.11 Km\h
Vertical gain uphill/downhill
+1279 / -1266 m
1 Salita Via Tesserete 38, Massagno 14.97 Km 01:19:13 +746 mt details »
2 Discesa Baggio, Capriasca 3.78 Km 00:14:42 +6 mt details »
3 Salita Via Gola di Lago 21, Capriasca 5.97 Km 00:42:10 +415 mt details »
4 Discesa Unnamed Road, Capriasca 5.15 Km 00:15:25 +16 mt details »
5 Discesa Via Altano 18, Capriasca 6.11 Km 00:15:20 +12 mt details »
 

Start11:21:20
Arrival14:35:07
Training duration03:13:47
Max speed52.2 Km\h
Height342-1074 m
Bike
Activity;MTB

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