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Allenamento 71 - 2017 of tonimtb on 28/05/17 alle 06:48

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Distance
40.23 Km
Duration
02:26:27
Average speed
16.48 Km\h
Vertical gain uphill/downhill
+652 / -651 m
Average HR
112
1 Salita Discesa San Giuseppe 3, Teramo 6.73 Km 00:24:06 +178 mt details »
2 Salita Unnamed Road 1.57 Km 00:15:01 +109 mt details »
3 Discesa Strada Statale 80 9.85 Km 00:26:59 +57 mt details »
4 Salita Via Nicolò degli Arcioni, Teramo 4.04 Km 00:46:00 +129 mt details »
 

Start06:48:01
Arrival09:51:56
Training duration03:03:55
Max speed50.76 Km\h
Average cadence42.98
Height244-467 m
Heart rate73 min - 153 max
Average temperature24.9 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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