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Allenamento n. 2 of manebdt on 21/04/13 alle 09:54

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Distance
24.28 Km
Duration
02:54:14
Average speed
8.36 Km\h
Vertical gain uphill/downhill
+883 / -866 m
1 Salita Via della Cella Paolo, Genova 4.18 Km 01:30:11 +324 mt details »
2 Discesa Via Maggiolo 4, Casanova 2.29 Km 00:41:28 +13 mt details »
3 Discesa Via Maggiolo 4, Casanova 1.29 Km 00:17:25 +137 mt details »
4 Discesa Via Diamante Forte 8 2.71 Km 00:36:38 +28 mt details »
5 Salita Crosa dei Morchi 4.4 Km 00:50:08 +396 mt details »
6 Discesa Via Al Forte di Begato 1.1 Km 00:17:46 +128 mt details »
7 Salita Via Parco del Peralto 1.42 Km 00:15:27 +18 mt details »
8 Discesa Via Al Forte di Begato 1.51 Km 00:16:10 +147 mt details »
 

Start09:54:57
Arrival15:29:07
Training duration05:34:10
Max speed38.16 Km\h
Height168-702 m
Bikecube ams 125
Activity;MTB

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