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Allenamento 66 - 2017 of tonimtb on 20/05/17 alle 06:27

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Distance
67.89 Km
Duration
03:58:23
Average speed
17.09 Km\h
Vertical gain uphill/downhill
+1222 / -1220 m
Average HR
128
1 Salita Strada Comunale Fonte del Lupo 41 4.57 Km 00:26:16 +333 mt details »
2 Discesa Unnamed Road 2.42 Km 00:10:03 +19 mt details »
3 Discesa Unnamed Road, Rapino 1.81 Km 00:05:48 +5 mt details »
4 Salita Strada Statale 150 43 11.36 Km 01:00:09 +295 mt details »
5 Discesa Strada Statale 80 9.37 Km 00:23:02 +54 mt details »
6 Salita Strada Comunale Fonte del Lupo 3.26 Km 00:19:18 +180 mt details »
7 Discesa Unnamed Road 7.74 Km 00:22:53 +45 mt details »
 

Start06:27:54
Arrival10:58:04
Training duration04:30:10
Max speed57.6 Km\h
Average cadence48.7
Height202-634 m
Heart rate76 min - 168 max
Average temperature18.4 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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