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san piero sieve castel alpi monzuno 14/5/17 of pippio66 on 14/05/17 alle 06:45

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Distance
55.96 Km 		Duration
05:03:06 		Average speed
11.08 Km\h 		Vertical gain uphill/downhill
+1477 / -1059 m
 Average HR
48
1 Salita Via Provinciale 1A, San Piero a Sieve 15.11 Km 01:22:39 +456 mt details »
2 Salita Via di Panna 55 6.01 Km 01:24:29 +353 mt details »
3 Salita Strada Regionale 65 565 5.32 Km 01:05:41 +305 mt details »
4 Discesa 2448 6.47 Km 01:19:29 +29 mt details »
5 Salita Strada Provinciale 60, Castel Dell'alpi 1.86 Km 00:17:51 +144 mt details »
6 Salita Strada Provinciale 59, Madonna dei Fornelli 2.83 Km 00:29:10 +155 mt details »
7 Discesa Strada Provinciale 79 1.73 Km 00:14:43 +16 mt details »
8 Discesa Via Montevenere 18 2.4 Km 00:18:41 +14 mt details »
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Start06:45:15
Arrival14:22:31
Training duration07:37:16
Max speed50.4 Km\h
Height184-1110 m
Heart rate38 min - 146 max
Bikerocky mountain
Activity;MTB

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