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Allenamento 62 - 2017 of tonimtb on 13/05/17 alle 06:38

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Distance
77.55 Km
Duration
04:45:05
Average speed
16.32 Km\h
Vertical gain uphill/downhill
+1701 / -1698 m
Average HR
113
1 Salita Parco Fluviale Tordino Vezzola 6.49 Km 00:26:14 +207 mt details »
2 Salita via scalepicchio 15.33 Km 01:48:57 +1071 mt details »
3 Discesa Strada Provinciale 51 7.53 Km 00:25:27 +9 mt details »
4 Salita Strada Provinciale 51 3.06 Km 00:34:21 +226 mt details »
5 Discesa Unnamed Road 5.63 Km 00:11:20 +20 mt details »
6 Discesa Via Imposte 45, Imposta 5.66 Km 00:17:20 +5 mt details »
7 Discesa Strada Provinciale 48 33 5.88 Km 00:11:32 +0 mt details »
8 Discesa Frazione Colle Fiorito 6.33 Km 00:10:39 +0 mt details »
9 Discesa Strada Provinciale 48 26 3.62 Km 00:08:54 +0 mt details »
 

Start06:38:01
Arrival11:56:53
Training duration05:18:52
Max speed57.6 Km\h
Height229-1398 m
Heart rate64 min - 167 max
Average temperature22.8 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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