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Allenamento n. 268 of gastone62 on 14/05/17 alle 06:53

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Distance
53.97 Km
Duration
04:14:42
Average speed
12.71 Km\h
Vertical gain uphill/downhill
+966 / -972 m
1 Salita Via Lungofiume 1-4, San Bartolomeo Al Mare 9.54 Km 01:24:18 +605 mt details »
2 Discesa Unnamed Road 2.12 Km 00:18:20 +46 mt details »
3 Discesa 17 2.96 Km 00:15:23 +23 mt details »
4 Salita Località Metta 1 1.88 Km 00:16:59 +162 mt details »
5 Discesa Via San Bernardo 11 4.05 Km 00:21:00 +35 mt details »
 

Start06:53:33
Arrival12:12:23
Training duration05:18:50
Max speed45 Km\h
Height0-443 m
Bikecanyon nerve AL 9.9
Activity;MTB

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