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allenamento n.242 of cronos1 on 06/05/17 alle 06:26

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Distance
40.78 Km
Duration
04:17:51
Average speed
9.49 Km\h
Vertical gain uphill/downhill
+1273 / -1262 m
1 Salita Strada Statale 73 bis di Bocca Trabaria, Canavaccio 2.26 Km 00:19:51 +194 mt details »
2 Salita E78, Santo Stefano di Gaifa 2.21 Km 00:23:28 +192 mt details »
3 Discesa E78 1.13 Km 00:04:52 +9 mt details »
4 Salita E78 2.4 Km 00:23:46 +187 mt details »
5 Discesa Unnamed Road 2.6 Km 00:10:34 +12 mt details »
6 Salita Via San Bartolomeo Di Gaifa 1.88 Km 00:37:42 +244 mt details »
7 Discesa Cattedrale 53, San Lazzaro 0.77 Km 00:10:59 +0 mt details »
8 Salita Strada Provinciale 51 1.49 Km 00:15:43 +111 mt details »
9 Discesa Strada Provinciale 51 1.78 Km 00:07:54 +4 mt details »
10 Salita Strada Provinciale 51 1.98 Km 00:19:01 +165 mt details »
11 Discesa Via Strada delle Valli 5.04 Km 00:20:45 +34 mt details »
 

Start06:26:06
Arrival11:15:25
Training duration04:49:19
Max speed41.04 Km\h
Height161-630 m
Average temperature13.2 °C
Bike
Activity;MTB

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