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Allenamento 54 - 2017 of tonimtb on 29/04/17 alle 07:58

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Distance
73.05 Km
Duration
05:25:34
Average speed
13.46 Km\h
Vertical gain uphill/downhill
+2030 / -2019 m
1 Salita Tangenziale di Teramo 219 0.79 Km 00:09:25 +159 mt details »
2 Salita Strada Comunale Fonte del Lupo 62 1.72 Km 00:12:59 +212 mt details »
3 Salita Strada Comunale Fonte del Lupo 3.19 Km 00:19:00 +252 mt details »
4 Discesa Unnamed Road 1.91 Km 00:09:30 +9 mt details »
5 Salita Strada Statale 80 1.95 Km 00:14:33 +172 mt details »
6 Salita Villa Brozzi 117 1.07 Km 00:09:30 +117 mt details »
7 Discesa Villa Brozzi 1.09 Km 00:04:39 +32 mt details »
8 Discesa Via Fonte Vecchia, Valle San Giovanni 1.76 Km 00:06:44 +7 mt details »
9 Salita Strada Provinciale 47 1.22 Km 00:15:45 +223 mt details »
10 Salita Via Santo Stefano 1.05 Km 00:08:27 +142 mt details »
11 Salita Via Santo Stefano 1.23 Km 00:08:59 +178 mt details »
12 Discesa Unnamed Road 3.89 Km 00:07:30 +14 mt details »
13 Salita Strada Provinciale 47 15 1.71 Km 00:15:04 +190 mt details »
14 Salita Strada Provinciale 47 0.78 Km 00:05:39 +122 mt details »
15 Discesa Strada Provinciale 47 1.14 Km 00:04:14 +15 mt details »
16 Discesa Strada Provinciale 47 15 1.26 Km 00:07:06 +29 mt details »
17 Discesa Unnamed Road 2 Km 00:03:40 +6 mt details »
18 Discesa Strada Statale 80 54, Tordinia-villa Ripa 2.95 Km 00:06:31 +32 mt details »
 

Start07:58:37
Arrival13:51:33
Training duration05:52:56
Max speed63.72 Km\h
Height0-932 m
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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