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allenamento n.226 of cronos1 on 17/04/17 alle 05:44

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Distance
54.88 Km
Duration
03:17:17
Average speed
16.69 Km\h
Vertical gain uphill/downhill
+995 / -998 m
1 Salita Via Nazario Sauro 19, Savignano Sul Rubicone 10.56 Km 00:45:20 +162 mt details »
2 Salita Strada Provinciale 85 2.59 Km 00:20:31 +227 mt details »
3 Discesa Via dei Laghi 200, Roncofreddo-santa Paola 2.01 Km 00:03:53 +3 mt details »
4 Salita Via Castiglione 16 4.91 Km 00:31:31 +274 mt details »
5 Discesa Via Provinciale Monteleone 3504 3.4 Km 00:06:23 +0 mt details »
6 Salita Via Golano 879 2.66 Km 00:17:41 +190 mt details »
7 Discesa Via Al Castello 301, Montenovo 5.13 Km 00:11:03 +1 mt details »
8 Salita Via Giuseppe Garibaldi 650 2.56 Km 00:12:10 +108 mt details »
9 Discesa Via Felloniche 254 10.29 Km 00:22:53 +25 mt details »
 

Start05:44:26.000
Arrival09:20:15.000
Training duration03:35:49
Max speed63 Km\h
Height9-359 m
Bike
Activity;MTB

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