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allenamento n.223 of cronos1 on 14/04/17 alle 05:04

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Distance
48.27 Km
Duration
03:24:35
Average speed
14.16 Km\h
Vertical gain uphill/downhill
+1185 / -1193 m
1 Salita Via Beccarina 1.75 Km 00:11:26 +117 mt details »
2 Salita Via Gessi 1.98 Km 00:13:24 +148 mt details »
3 Discesa Strada Provinciale 11bis 0.98 Km 00:02:28 +0 mt details »
4 Salita Via Medrina 3.8 Km 00:27:46 +287 mt details »
5 Discesa Via della Rocca 9, San Giovanni In Galilea 0.87 Km 00:04:27 +0 mt details »
6 Discesa Strada Provinciale 103 41 2.14 Km 00:06:14 +13 mt details »
7 Salita Via Medrina 2.34 Km 00:15:27 +160 mt details »
8 Discesa Strada Provinciale 11 42 5.12 Km 00:18:02 +29 mt details »
9 Salita Via Roncona 2.06 Km 00:13:34 +135 mt details »
10 Discesa Via Felloniche 595 9.2 Km 00:24:53 +26 mt details »
 

Start05:04:19.000
Arrival08:52:00.000
Training duration03:47:41
Max speed50.4 Km\h
Height12-381 m
Bike
Activity;MTB

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