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Allenamento 44 - 2017 of tonimtb on 09/04/17 alle 07:01

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Distance
55.64 Km
Duration
02:49:21
Average speed
19.71 Km\h
Vertical gain uphill/downhill
+974 / -972 m
Average HR
125
1 Salita SS81 6, Teramo 9.8 Km 00:41:35 +416 mt details »
2 Discesa Via Piave 23, Battaglia 7.97 Km 00:17:57 +8 mt details »
3 Salita Frazione Morge Basse 9 6.1 Km 00:38:18 +260 mt details »
4 Discesa Strada Provinciale 8 9, Civitella del Tronto 4.69 Km 00:09:35 +1 mt details »
5 Discesa Strada Statale 81 5.05 Km 00:09:16 +6 mt details »
 

Start07:01:33
Arrival10:42:42
Training duration03:41:09
Max speed47.16 Km\h
Average cadence45.74
Height287-702 m
Heart rate87 min - 153 max
Average temperature21.8 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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