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Allenamento 41 - 2017 of tonimtb on 01/04/17 alle 07:05

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Distance
44.8 Km
Duration
02:34:11
Average speed
17.44 Km\h
Vertical gain uphill/downhill
+821 / -810 m
Average HR
113
1 Discesa Via Felice Barnabei, Teramo 8.38 Km 01:02:05 +44 mt details »
2 Salita Strada Statale 80 2.78 Km 00:18:29 +212 mt details »
3 Discesa Strada Provinciale 18 2.56 Km 00:09:41 +8 mt details »
4 Salita Strada Provinciale 17a 6.09 Km 00:28:20 +248 mt details »
5 Salita Strada Statale 81 2.16 Km 00:13:19 +123 mt details »
6 Discesa Via del Colle 56, Collicelli 6.23 Km 00:15:33 +43 mt details »
 

Start07:05:27
Arrival10:27:05
Training duration03:21:38
Max speed55.44 Km\h
Average cadence47.18
Height201-658 m
Heart rate65 min - 153 max
Average temperature22.3 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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