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Allenamento 38 - 2017 of tonimtb on 29/03/17 alle 13:16

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Distance
43.89 Km
Duration
02:32:28
Average speed
17.27 Km\h
Vertical gain uphill/downhill
+977 / -971 m
Average HR
130
1 Salita Strada Comunale Fonte del Lupo 3.14 Km 00:13:57 +181 mt details »
2 Salita Strada Provinciale 47 3.03 Km 00:15:20 +211 mt details »
3 Discesa Frazione Colle Fiorito 1.64 Km 00:04:00 +12 mt details »
4 Discesa Strada Provinciale 48 1.15 Km 00:03:18 +2 mt details »
5 Salita Strada Provinciale 50 2.5 Km 00:24:26 +220 mt details »
6 Discesa Unnamed Road 3.36 Km 00:08:20 +1 mt details »
 

Start13:16:30
Arrival16:00:35
Training duration02:44:05
Max speed52.2 Km\h
Average cadence48.99
Height218-602 m
Heart rate62 min - 170 max
Average temperature19.7 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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