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Allenamento n. 15 of Parstrano on 21/03/17 alle 15:21

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Distance
47.03 Km
Duration
02:14:54
Average speed
20.92 Km\h
Vertical gain uphill/downhill
+944 / -944 m
1 Salita Via Papa Giovanni XXIII 8 Km 00:28:36 +290 mt details »
2 Discesa Loc. Monte 1.74 Km 00:02:00 +5 mt details »
3 Salita Strada Provinciale 48, Catobagli 2.93 Km 00:14:02 +147 mt details »
4 Discesa SP15 3.68 Km 00:06:38 +23 mt details »
5 Salita Frazione Caudino 18, Caudino 2.81 Km 00:20:05 +130 mt details »
6 Discesa Frazione Caudino 18, Caudino 2.66 Km 00:04:25 +6 mt details »
7 Salita Strada Provinciale Sterleto 2.63 Km 00:12:46 +168 mt details »
8 Discesa Strada Provinciale Sterleto 3.79 Km 00:05:39 +11 mt details »
9 Salita Viale John F. Kennedy 31, Pergola 5.1 Km 00:14:06 +117 mt details »
 

Start15:21:47
Arrival17:44:54
Training duration02:23:07
Max speed67.32 Km\h
Height240-572 m
BikeWILIER 101 Air
Activity;Bici da corsa

Saliscendi

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