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Allenamento 33 - 2017 of tonimtb on 19/03/17 alle 07:55

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Distance
54.85 Km
Duration
03:20:21
Average speed
16.43 Km\h
Vertical gain uphill/downhill
+701 / -697 m
Average HR
111
1 Discesa Viale Giovanni Bovio 88, Teramo 7.76 Km 00:22:16 +32 mt details »
2 Salita Unnamed Road 2.7 Km 00:25:18 +206 mt details »
3 Discesa Strada Provinciale 19 3.14 Km 00:09:10 +4 mt details »
4 Salita Via Enzo Ferrari, Villa Zaccheo-petriccione 18.92 Km 01:15:21 +333 mt details »
 

Start07:55:27
Arrival12:04:12
Training duration04:08:45
Max speed50.76 Km\h
Average cadence46.23
Height96-335 m
Heart rate55 min - 158 max
Average temperature22.1 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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