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Allenamento 32 - 2017 of tonimtb on 18/03/17 alle 08:09

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Distance
28.25 Km
Duration
01:53:02
Average speed
15 Km\h
Vertical gain uphill/downhill
+557 / -552 m
Average HR
117
1 Salita via scalepicchio 24, Teramo 2.65 Km 00:12:36 +114 mt details »
2 Salita Strada Provinciale di Villa 3.51 Km 00:17:35 +150 mt details »
3 Discesa Strada Provinciale 48 1.15 Km 00:04:17 +4 mt details »
4 Discesa Via Alessandro Tassoni 5.26 Km 00:13:45 +30 mt details »
 

Start08:09:58
Arrival10:34:23
Training duration02:24:25
Max speed53.64 Km\h
Average cadence42.08
Height253-544 m
Heart rate73 min - 164 max
Average temperature23 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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