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Allenamento 29 - 2017 of tonimtb on 15/03/17 alle 14:14

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Distance
40.3 Km
Duration
02:32:24
Average speed
15.87 Km\h
Vertical gain uphill/downhill
+1005 / -1008 m
Average HR
124
1 Salita Via Felice Barnabei 1, Teramo 2.1 Km 00:19:17 +256 mt details »
2 Salita Contrada Piano Delfico 3.51 Km 00:21:08 +266 mt details »
3 Salita Strada Provinciale 50b 4.1 Km 00:25:39 +302 mt details »
4 Discesa Strada Provinciale 51 4.2 Km 00:10:28 +23 mt details »
5 Discesa Via Piave 39, Battaglia 2.68 Km 00:07:00 +7 mt details »
6 Discesa Strada Statale 81 4.85 Km 00:09:21 +5 mt details »
 

Start14:14:46
Arrival16:48:46
Training duration02:34:00
Max speed49.32 Km\h
Average cadence47.12
Height239-936 m
Heart rate71 min - 171 max
Average temperature9.8 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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