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allenamento n.204 of cronos1 on 12/03/17 alle 06:39

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Distance
44.06 Km
Duration
03:07:20
Average speed
14.11 Km\h
Vertical gain uphill/downhill
+825 / -824 m
1 Salita Via Caselle 430 2.21 Km 00:13:26 +111 mt details »
2 Salita Via Roncona 1.71 Km 00:11:59 +111 mt details »
3 Salita Via Colombara 313 2.57 Km 00:15:30 +155 mt details »
4 Salita Strada Provinciale 9 1.28 Km 00:11:49 +108 mt details »
5 Discesa Strada Provinciale 9 1.39 Km 00:05:10 +7 mt details »
6 Salita Via Cucco 250 2.26 Km 00:21:53 +201 mt details »
7 Discesa Via Monte Delle Forche 1498 7.16 Km 00:24:50 +20 mt details »
8 Discesa Via Crocetta 310 9.12 Km 00:27:16 +21 mt details »
 

Start06:39:00.000
Arrival10:07:28.000
Training duration03:28:28
Max speed55.8 Km\h
Height46-445 m
Bike
Activity;MTB

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