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Allenamento 28 - 2017 of tonimtb on 12/03/17 alle 07:57

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Distance
64.52 Km
Duration
03:24:26
Average speed
18.94 Km\h
Vertical gain uphill/downhill
+885 / -874 m
Average HR
124
1 Salita Viale Giovanni Bovio 162, Teramo 8.78 Km 00:43:05 +340 mt details »
2 Discesa Via del Colle 8.48 Km 00:28:14 +24 mt details »
3 Discesa Strada Provinciale 15 28 8.36 Km 00:28:25 +58 mt details »
4 Salita SP25/a, Villa Zaccheo-petriccione 10.81 Km 00:28:26 +167 mt details »
 

Start07:57:11
Arrival12:01:50
Training duration04:04:39
Max speed50.76 Km\h
Average cadence47.06
Height84-630 m
Heart rate62 min - 171 max
Average temperature15 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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