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Allenamento n. 248 of gastone62 on 11/03/17 alle 07:39

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Distance
57.03 Km
Duration
04:43:43
Average speed
12.06 Km\h
Vertical gain uphill/downhill
+1281 / -1308 m
1 Salita Via Tommaso Littardi 206, Imperia 5.23 Km 00:33:53 +316 mt details »
2 Salita Via Ruffini 25, Costa Carnara 2.14 Km 00:17:50 +200 mt details »
3 Discesa 92, Lecchiore 4.07 Km 00:15:57 +51 mt details »
4 Salita Via Ciancergo 2, Dolcedo 3.87 Km 00:43:19 +384 mt details »
5 Salita Via Regina Margherita 15 2.93 Km 00:24:20 +231 mt details »
6 Discesa Via Novelli 45, Novelli 17.48 Km 00:54:25 +216 mt details »
 

Start07:39:44
Arrival12:55:07
Training duration05:15:23
Max speed59.4 Km\h
Height0-531 m
Bikecanyon nerve AL 9.9
Activity;MTB

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