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Allenamento 21 - 2017 of tonimtb on 28/02/17 alle 10:09

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Distance
57.14 Km
Duration
02:53:22
Average speed
19.78 Km\h
Vertical gain uphill/downhill
+1088 / -1120 m
1 Salita Strada Statale 80 58, Tordinia-villa Ripa 2.21 Km 00:08:53 +123 mt details »
2 Discesa Bivio Collevecchio 10, Collevecchio 1.6 Km 00:04:14 +8 mt details »
3 Salita Viale Settembrini 146, Montorio Al Vomano 5.01 Km 00:21:37 +335 mt details »
4 Salita Strada Provinciale 491 2.44 Km 00:09:09 +137 mt details »
5 Discesa Largo del Torrione 22, Isola del Gran Sasso D'italia 3.4 Km 00:06:17 +23 mt details »
6 Discesa Strada Provinciale 491 12.02 Km 00:24:23 +128 mt details »
7 Salita Strada Provinciale 19a 5, Miano 1.52 Km 00:08:13 +139 mt details »
8 Salita Strada Provinciale 19a 5, Miano 3.1 Km 00:13:28 +197 mt details »
9 Discesa Strada Provinciale 19a 2.37 Km 00:11:05 +40 mt details »
 

Start10:09:50
Arrival13:14:26
Training duration03:04:36
Max speed60.12 Km\h
Height172-523 m
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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