Login

Allenamento 14 - 2017 of tonimtb on 18/02/17 alle 10:25

Download
Download

Distance
47.86 Km
Duration
02:29:29
Average speed
19.21 Km\h
Vertical gain uphill/downhill
+854 / -848 m
Average HR
136
1 Salita Strada Comunale Fonte del Lupo 6.08 Km 00:20:57 +216 mt details »
2 Discesa Strada Statale 80 2.07 Km 00:04:34 +9 mt details »
3 Discesa Bivio Collevecchio 8 1.77 Km 00:05:21 +3 mt details »
4 Discesa Strada Statale 80 9 10.47 Km 00:24:44 +56 mt details »
5 Salita Strada Statale 150, San Rustico I 5.56 Km 00:33:56 +308 mt details »
6 Discesa Strada Provinciale 19a 3.31 Km 00:09:58 +1 mt details »
7 Salita Strada Provinciale 19f 2.88 Km 00:14:02 +177 mt details »
8 Discesa Strada Provinciale 19 2.63 Km 00:04:52 +3 mt details »
 

Start10:25:10
Arrival13:02:18
Training duration02:37:08
Max speed47.52 Km\h
Average cadence56.34
Height198-485 m
Heart rate63 min - 167 max
Average temperature10.4 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

segnalaNotify an irregular training unit

 
If you think this training unit is irregular, notify it to the moderators. Your nickname will be seen in the email.

Why you notify this unit

section name

Create section »
Delete this section?

Recreate statistics and info?

Nuovo nome:


MTB-Forum.it | 2012-2019 Training Camp v.1.6 rev 05