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allenamento n.189 of cronos1 on 12/02/17 alle 06:35

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Distance
45.27 Km
Duration
03:05:31
Average speed
14.64 Km\h
Vertical gain uphill/downhill
+950 / -963 m
1 Salita Strada Provinciale 85 3.47 Km 00:24:57 +230 mt details »
2 Discesa Via Zotto 1.51 Km 00:03:24 +0 mt details »
3 Salita Strada Provinciale 85 2.78 Km 00:28:46 +184 mt details »
4 Discesa Via dei Laghi 200, Roncofreddo-santa Paola 2.14 Km 00:03:58 +4 mt details »
5 Salita Via Castiglione 16 0.8 Km 00:08:07 +100 mt details »
6 Discesa Via Provinciale Sogliano 1410, Montenovo 1.54 Km 00:04:03 +0 mt details »
7 Salita Via Golano 879 2.46 Km 00:22:10 +180 mt details »
8 Discesa Via Al Castello 310, Montenovo 2.8 Km 00:05:02 +0 mt details »
9 Discesa Via IV Novembre 7, Longiano 8.59 Km 00:18:06 +16 mt details »
 

Start06:35:47.000
Arrival10:08:05.000
Training duration03:32:18
Max speed68.76 Km\h
Height-28-285 m
Bike
Activity;MTB

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