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Allenamento n. 245 of gastone62 on 12/02/17 alle 14:26

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Distance
51.35 Km
Duration
03:16:09
Average speed
15.71 Km\h
Vertical gain uphill/downhill
+1185 / -1196 m
1 Salita Via degli Orti, Imperia 5.13 Km 00:30:57 +266 mt details »
2 Discesa Strada Provinciale 96 4.8 Km 00:08:26 +1 mt details »
3 Salita Strada Provinciale 45, San Lorenzo Al Mare 7.1 Km 00:44:27 +440 mt details »
4 Discesa Via Roma 57, Cipressa 7.56 Km 00:14:28 +6 mt details »
5 Salita Via Civezza 6-10, San Lorenzo al Mare 6.8 Km 00:44:59 +411 mt details »
6 Discesa Strada Provinciale 79 19 9.79 Km 00:21:11 +47 mt details »
 

Start14:26:20
Arrival17:48:16
Training duration03:21:56
Max speed57.96 Km\h
Height2-403 m
BikeOlmo spike ibrida
Activity;MTB

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