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Allenamento n. 244 of gastone62 on 11/02/17 alle 07:37

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Distance
55.54 Km
Duration
04:49:40
Average speed
11.5 Km\h
Vertical gain uphill/downhill
+1236 / -1222 m
1 Salita Strada Coppi Rossi 2 3.75 Km 00:29:39 +261 mt details »
2 Salita Via Ruffini 25, Costa Carnara 2.2 Km 00:18:40 +196 mt details »
3 Discesa Strada Provinciale 43 4 2.78 Km 00:11:50 +44 mt details »
4 Salita Località Punta 58, Lecchiore 1.68 Km 00:17:16 +179 mt details »
5 Salita Piazza San Bernardo 1, Costiolo 2.55 Km 00:21:04 +174 mt details »
6 Salita Via Regina Margherita 15 2.96 Km 00:24:46 +215 mt details »
7 Discesa Via Revelli 49 1.36 Km 00:10:16 +15 mt details »
8 Salita Via Villa Oreggi 46A, Tavole 2.16 Km 00:18:32 +141 mt details »
9 Discesa Via Novelli 45, Novelli 2.11 Km 00:10:39 +25 mt details »
10 Discesa Via Regina Margherita 15, Valloria 7.23 Km 00:14:29 +22 mt details »
11 Discesa Strada Colla 123-137, Imperia 1.98 Km 00:03:39 +8 mt details »
 

Start07:37:22
Arrival12:56:09
Training duration05:18:47
Max speed53.64 Km\h
Height5-552 m
Bikecanyon nerve AL 9.9
Activity;MTB

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