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Allenamento 9 - 2017 of tonimtb on 05/02/17 alle 08:22

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Distance
71.52 Km
Duration
03:50:26
Average speed
18.62 Km\h
Vertical gain uphill/downhill
+1001 / -973 m
Average HR
130
1 Salita Strada Statale 80 56 8.92 Km 00:33:17 +265 mt details »
2 Salita Strada Statale 262 2.07 Km 00:13:59 +105 mt details »
3 Discesa Frazione Villa Boceto 33 5.14 Km 00:10:58 +14 mt details »
4 Salita Strada Statale 262 2.07 Km 00:10:06 +119 mt details »
5 Salita Strada Provinciale 17a 6.66 Km 00:27:11 +253 mt details »
6 Discesa Strada Statale 81 2.69 Km 00:03:53 +1 mt details »
 

Start08:22:01
Arrival12:32:18
Training duration04:10:17
Max speed51.12 Km\h
Average cadence52.59
Height81-558 m
Heart rate74 min - 169 max
Average temperature11.3 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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