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Allenamento n.179 of cronos1 on 22/01/17 alle 07:18

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Distance
45.38 Km
Duration
03:18:48
Average speed
13.7 Km\h
Vertical gain uphill/downhill
+1221 / -1221 m
1 Salita Via Poggio I 40 2.83 Km 00:19:10 +168 mt details »
2 Discesa Via Merlara 372, Montiano 1.5 Km 00:03:52 +0 mt details »
3 Salita Via Guardè 3.85 Km 00:29:10 +290 mt details »
4 Discesa Via Bagnolo Farneto 46, Riccione 2.68 Km 00:15:48 +13 mt details »
5 Salita Via Bagnolo Farneto 46, Riccione 2.78 Km 00:36:59 +255 mt details »
6 Discesa automatica 1 3.85 Km 00:07:23 +5 mt details »
 

Start07:18:23
Arrival10:52:47
Training duration03:34:24
Max speed62.28 Km\h
Height-20-385 m
Bike
Activity;MTB

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