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Allenamento n.176 of cronos1 on 14/01/17 alle 11:42

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Distance
57.02 Km
Duration
03:07:58
Average speed
18.2 Km\h
Vertical gain uphill/downhill
+1321 / -1324 m
1 Salita Via Raffaello Sanzio 72, Savignano Sul Rubicone 10.38 Km 00:28:37 +162 mt details »
2 Salita Strada Provinciale 85 2.46 Km 00:18:42 +229 mt details »
3 Discesa Via dei Laghi 200, Roncofreddo-santa Paola 2.05 Km 00:04:38 +2 mt details »
4 Discesa Via Provinciale Sogliano 2.96 Km 00:07:04 +14 mt details »
5 Salita Via Guardè 4.52 Km 00:26:28 +298 mt details »
6 Discesa Via Compagnia 1350 2.41 Km 00:04:13 +0 mt details »
7 Discesa Strada Provinciale 9 355 1.76 Km 00:03:54 +0 mt details »
8 Salita Strada Provinciale 85 4.53 Km 00:20:48 +227 mt details »
9 Discesa Via Roma 99, Borghi 11 Km 00:24:09 +25 mt details »
 

Start11:42:45
Arrival14:55:08
Training duration03:12:23
Max speed55.44 Km\h
Height-22-366 m
Bike
Activity;MTB

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