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Allenamento n. 7 of max6567 on 14/01/17 alle 08:32

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Distance
28 Km 		Duration
02:34:34 		Average speed
10.87 Km\h 		Vertical gain uphill/downhill
+789 / -515 m
1 Salita Via Salviati 19 2.29 Km 00:16:28 +151 mt details »
2 Salita Via dei Castagni 5 5.13 Km 00:40:54 +276 mt details »
3 Discesa Via Ronchi 5.11 Km 00:19:59 +12 mt details »
4 Salita Via Verdughi 1 2.13 Km 00:15:07 +117 mt details »
5 Discesa Via Bertocchi 10 1.86 Km 00:16:13 +7 mt details »
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Start08:32:09
Arrival11:48:06
Training duration03:15:57
Max speed45 Km\h
Height131-596 m
Bike
Activity;MTB

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