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Allenamento del 02.01.2017 of Bikerman64 on 02/01/17 alle 13:44

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Distance
32.89 Km
Duration
03:33:54
Average speed
9.22 Km\h
Vertical gain uphill/downhill
+1303 / -1301 m
1 Salita Via Calvarina 20, Roncà 3.01 Km 00:30:41 +266 mt details »
2 Discesa Via Danesi di Sopra 45 3.08 Km 00:09:08 +8 mt details »
3 Salita Via San Pietro 74, Montecchia di Crosara 3.89 Km 00:38:33 +311 mt details »
4 Discesa Via Bastia 6 1.21 Km 00:04:48 +5 mt details »
5 Discesa Via Monti 34/M, Soave 1.32 Km 00:06:25 +12 mt details »
6 Discesa Località Val Ponsara 3.44 Km 00:18:53 +34 mt details »
7 Salita Via Cervia 4, Cervia 1.48 Km 00:18:12 +177 mt details »
8 Salita Via Rugate 0.93 Km 00:13:27 +129 mt details »
9 Discesa Via Rugate 3.39 Km 00:15:33 +22 mt details »
 

Start13:44:01
Arrival17:25:12
Training duration03:41:11
Max speed43.92 Km\h
Height32-409 m
BikeCANYON TORQUE VERTRIDE 2012
Activity;MTB

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