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Allenamento 1 - 2017 of tonimtb on 01/01/17 alle 08:44

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Distance
41.2 Km
Duration
02:44:01
Average speed
15.07 Km\h
Vertical gain uphill/downhill
+939 / -925 m
Average HR
131
1 Salita Strada Provinciale 19f 2.92 Km 00:14:32 +166 mt details »
2 Discesa Strada Provinciale 19a 4.05 Km 00:10:22 +2 mt details »
3 Discesa Unnamed Road 0.98 Km 00:03:19 +2 mt details »
4 Salita Strada Statale 80, Tordinia-villa Ripa 3.33 Km 00:21:55 +215 mt details »
5 Salita Strada Provinciale 47 2.22 Km 00:18:06 +134 mt details »
6 Discesa Contrada Piano Grande 243 1.65 Km 00:08:03 +4 mt details »
7 Salita Via Polidori Berardo 16, Teramo 3.5 Km 00:18:27 +176 mt details »
8 Discesa Strada Provinciale 19 46 2.68 Km 00:06:54 +13 mt details »
 

Start08:44:21
Arrival11:49:02
Training duration03:04:41
Max speed48.96 Km\h
Average cadence49.03
Height82-507 m
Heart rate75 min - 170 max
Average temperature8.7 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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