Login

Allenamento 161 - 2016 of tonimtb on 27/12/16 alle 08:29

Download
Download

Distance
63.93 Km
Duration
03:19:18
Average speed
19.25 Km\h
Vertical gain uphill/downhill
+843 / -840 m
Average HR
129
1 Discesa Via Felice Barnabei, Teramo 9.16 Km 00:24:56 +53 mt details »
2 Discesa SS80 53, Teramo 14.43 Km 00:44:33 +69 mt details »
3 Salita Strada Statale 80 5 Km 00:19:34 +160 mt details »
4 Salita Strada Statale 262 2.12 Km 00:09:32 +105 mt details »
5 Discesa Borgo Trinità 49, Bellante 1.71 Km 00:04:32 +4 mt details »
6 Salita Strada Provinciale 61a 6.28 Km 00:29:01 +241 mt details »
7 Discesa Strada Statale 81 5.4 Km 00:09:21 +5 mt details »
 

Start08:29:21
Arrival12:01:26
Training duration03:32:05
Max speed47.52 Km\h
Average cadence50.74
Height78-539 m
Heart rate83 min - 167 max
Average temperature11.3 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

segnalaNotify an irregular training unit

 
If you think this training unit is irregular, notify it to the moderators. Your nickname will be seen in the email.

Why you notify this unit

section name

Create section »
Delete this section?

Recreate statistics and info?

Nuovo nome:


MTB-Forum.it | 2012-2019 Training Camp v.1.6 rev 05