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Allenamento 160 - 2016 of tonimtb on 26/12/16 alle 07:51

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Distance
30.93 Km
Duration
02:11:31
Average speed
14.11 Km\h
Vertical gain uphill/downhill
+554 / -553 m
Average HR
119
1 Salita Strada Provinciale 48, Teramo 5.56 Km 00:30:24 +200 mt details »
2 Discesa Strada Provinciale 48 1.82 Km 00:09:29 +24 mt details »
3 Discesa SP50a 9 5.94 Km 00:17:23 +33 mt details »
 

Start07:51:06
Arrival10:28:20
Training duration02:37:14
Max speed51.12 Km\h
Average cadence42.19
Height245-535 m
Heart rate83 min - 160 max
Average temperature11.6 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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